Food Recipes

Youโ€™re gonna want to add this Spicy Szechuan Tofu and Veggie Stir Fry to your me…

Youโ€™re gonna want to add this Spicy Szechuan Tofu and Veggie Stir Fry to your menu this week ๐Ÿ™Œ๐Ÿผ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
This dish is filled with healthy vegetables, crispy tofu, and a flavourful Szechuan sauce! ๐Ÿค Itโ€™s super versatile and can be prepared with any veggies and protein you have on hand.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
I decided to serve my stir fry over some Riceberry rice, but feel free to use any grain of your choice! Riceberry rice is a whole grain rice variety from Thailand that was developed in 2002. It has a rich purple pigment and is an ideal source of complex carbohydrates, dietary fibre, vitamins, minerals, and antioxidants due to its abundance of phytochemicals ๐Ÿคฏ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
INGREDIENTS:
โ˜… 8โ€“12 oz. tofu cubes
โ˜… 2 Tbsp avocado oil (or another high-heat oil)
โ˜… ยฝ yellow onion, thinly sliced
โ˜… ยฝ red bell pepper, thinly sliced
โ˜… 1 cup snap peas
โ˜… 1 cup shredded carrots
โ˜… 4 oz. mushrooms, sliced
โ˜… salt & pepper to taste
โ˜… 6-8 small dried red Chinese chili peppers (optional)
โ˜… garnishes: scallions, sesame seeds, chili flakes
โ˜… Szechuan sauce: ยฝ tsp Szechuan peppercorns (or black peppercorns), 1/4 cup coconut aminos, 3 Tbsp maple syrup, 1 Tbsp sesame oil, 1 Tbsp rice wine vinegar, 1 Tbsp mirin (optional), 3 minced garlic cloves, 2 tsp fresh minced ginger, and 1 Tbsp sambal oelek
โ €โ €โ €โ €โ €โ €โ €โ €โ €
INSTRUCTIONS:
1๏ธโƒฃ Prepare the Szechuan sauce: toast the peppercorns in a dry skillet over medium heat until fragrant (~2 minutes), and then crush. Place all ingredients in a medium bowl and whisk until combined. Set aside.
2๏ธโƒฃ Heat oil in a wok or skillet and season with some salt and pepper. Add the tofu cubes and sear them on all sides, until crispy and golden. Set aside.
3๏ธโƒฃ To the same pan, add the onion and mushrooms and sautรฉ over medium-high heat until tender (~3 minutes).
4๏ธโƒฃAdd the remaining veggies, the chili peppers, and lower heat to medium. Sautรฉ the veggies,ย stirring for 3-5 minutes until just tender and still slightly crisp.
5๏ธโƒฃ Add the Szechuan sauce, starting with ยผ cup. Toss in the crispy tofu right at the end.
6๏ธโƒฃ Serve stir fry over the grain of your choice and sprinkle with garnishes. Enjoy and remember not to eat the dried chilis!๐Ÿ˜‹
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Recipe : feastingathome

16 Replies to “Youโ€™re gonna want to add this Spicy Szechuan Tofu and Veggie Stir Fry to your me…

  1. #instafood #yum #yummy #delicious #eat #dinner #food #foodporn #beautiful #lunch #sharefood #homemade #delicious #eating #hungry #instafood #thai #thaifood #szechuan #stirfry #instagood #photooftheday #fooddiary #vegan #pescatarian #rd2be #rdtobe

Leave a Reply

Your email address will not be published. Required fields are marked *