I know you want a pizza-this 😉• The Frenchie pizza • mushrooms • squash • eggplant • olives • “mozzarella” •
Food Recipes
Easy Healthy Dinner Ideas
Salmon teriyaki bento box ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • sweet potato roll • vegetable gyoza • ste…
Salmon teriyaki bento box 🍱😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • sweet potato roll • vegetable gyoza • steamed rice • teriyaki salmon • stir fry vegetables • not pictured: miso soup & house salad . . .
Happy Monday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking for an easy, quick, and nutritious sal…
Happy Monday 🌼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking for an easy, quick, and nutritious salad to prepare this week, then this chickpea salad is perfect for you! It’s vegan, oil-free, and gluten-free…PLUS it can be easily meal-prepped in bulk so that you can enjoy it throughout the week 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All you’ll need to prepare this […]
You’re gonna want to add this Spicy Szechuan Tofu and Veggie Stir Fry to your me…
You’re gonna want to add this Spicy Szechuan Tofu and Veggie Stir Fry to your menu this week 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This dish is filled with healthy vegetables, crispy tofu, and a flavourful Szechuan sauce! 🤍 It’s super versatile and can be prepared with any veggies and protein you have on hand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I decided to […]
I’m back!! After taking some time off of Insta to study for the RD exam, I am ex…
I’m back!! After taking some time off of Insta to study for the RD exam, I am excited to announce that I passed the CDR exam last week and I’m officially a registered dietitian! 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To celebrate, I’ll definitely be hitting lots of patios this summer! If you’re looking for a great patio to […]
This healthy, Vegan Lentil & Sweet Potato Curry is a flavourful blend of red len…
This healthy, Vegan Lentil & Sweet Potato Curry is a flavourful blend of red lentils, tomatoes, ginger, and other Indian spices made in one pot and ready in about 30 minutes! 🤍🍛 Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They’re also a great source of plant-based protein and fibre, […]
Grilled brussel sprouts • sweet potatoes …
Grilled brussel sprouts • sweet potatoes 🙌🏼
There is nothing better than the ultimate falafel salad from fresh • falafel ba…
There is nothing better than the ultimate falafel salad from fresh 😍 • falafel balls • flax hummus • crispy onions • grape tomatoes • cucumber • dried cranberries • on lettuce
Last nights big salad for dinner was SO yum • spiralized zucchini • chickpeas •…
Last nights big salad for dinner was SO yum 😋 • spiralized zucchini • chickpeas • cherry tomatoes • snap peas • grilled mushrooms, broccoli & carrots • on spinach
Sushi heaven • sweet potato tempura roll • avocado cucumber roll • spicy salmon…
Sushi heaven 🍣🍚 • sweet potato tempura roll • avocado cucumber roll • spicy salmon roll • california roll